Teresa Biggs, DOM, has completed her yoga training with internationally-acclaimed yoga teacher Tiffany Cruikshank & Yoga Medicine®. Having completed her 200 hour + 500 hour training with Yoga Medicine®, she now is a Yoga Medicine® Registered Therapeutic Specialist working towards her 1,000 hour training. She is registered with Yoga Alliance as an E-RYT 200, RYT 500, and YACEP™.
Teresa views therapeutic yoga as a platform to fuse together her knowledge as a physician with her passions of: anatomy, physiology, biomechanical movements, Traditional Chinese Medicine (TCM), & the interconnection of the mind, body, and spirit. As a Yoga Medicine® Registered Therapeutic Specialist, Teresa has completed advanced yoga trainings in Spine Health, Women’s Health, Mental Health, Yin Yoga + Meditation, TCM, & Myofascial Release.
Therapeutic Yoga offers a complementary modality of health to discover root cause of dysfunction, apply individualized yoga practices, and support a more active role in self-care for any level or style of yoga practice. Teresa can create a personalized therapeutic yoga program directed towards a specific health concern &/or as a preventative tool to maintain optimal health in mind, body, & spirit.
Teresa, also, teaches regular classes and workshops in her local community; as well as, teaching the Florida Gulf Coast University Women’s Tennis Team. She serves the international community by assisting Yoga Medicine Advanced Teacher Training’s and writing for Yoga Journal. Teresa also facilitates Yoga Retreats.
Find articles by Teresa for Yoga Journal here: https://www.yogajournal.com/search?query=Teresa%20biggs
To find out more about Yoga Medicine: www.yogamedicine.com